Blogs
Yoga and Diabetes
Last week we discussed stress and its effects on diabetes. Today we focus on yoga, ...
What is Diabetes?
Diabetes (medically known as diabetes mellitus) is the name given to disorders in which the ...
Super Food Salad (Serves 2)
Ingredients Quinoa - 6 tbsp (Raw)Broccoli – 1 smallWalnuts/Almonds – 6-8nos (Roughly crushed)Pomegranate – 1Tomato ...
Stress and Diabetes
Stress is a potential contributor to chronic hyperglycemia and diabetes. Stress has long been shown ...
Special Festive Pudding
Let's celebrate this new year with some delicious pudding. You don't have to sacrifice sweets ...
Smoking and Diabetes
Perhaps no other addiction has been incriminated with different diseases as smoking. Perhaps every system ...
SKIN AND DIABETES
We often tend to ignore problems relating to skin, but we must realise that skin ...
SICK DAY GUIDANCE
Any illness even a minor one such as common cold, stomach upset, flue or diarrhoea ...
Sexual Dysfunction in Males with Diabetes
Before we analyze the various causes of sexual dysfunction in diabetic patients, we must have ...
Ramadan and Diabetes
Ramadan is the time where there are long hours of fasting during the day time. ...
Protein intake and glycemic control
Protein intake helps in blood sugar control A protein rich diet can help in controlling ...
Prediabetes and longer period of Diabetes Predisposing risk for heart diseases
The incidence of diabetes has substantially increased over the past few decades. Prediabetes is an ...
Nuts About Nuts
A new study has shown that cashew nuts can reduce systolic blood cholesterol in Asian ...
Multigrain Dosa
Ingredients Brown Rice / Red Rice - 1 1/2 CupUrad Dal - 1/4 CupGreen Gram ...
Junk Food and Diabetes
When we talk about junk food and diabetes, we must first understand what junk food ...
Heart Failure and Diabetes
Heart failure is a very prevalent and serious complication noticed in diabetic patients. Before we ...
Health Benefits of Dark Chocolate
Chocolate with 70 – 85% cocoa is called dark chocolate. Dark chocolate is loaded with ...
Green Gram Dosa
The Green Gram Dosa is an ideal breakfast option for diabetics as it provides a ...
Fruits and Diabetes
The famous holistic health practitioner Ann Wigmore once said - “The food you eat can ...
Festival Meal Planning
Festival means opportunity to catch up with friends and family. But the focus on food ...
Exercise to Fight Diabetes
Exercise increases the body’s oxygen requirement and the energy requirement of the muscles would be ...
Do’s and Dont’s in Women with Diabetes
Do's in Diabetic Diet : For breakfast take cholesterol-lowering foods. Have nuts rich in monounsaturated ...
Diabetic Neuropathy – Dietary Do’s and Dont’s
In some cases, uncontrolled diabetes can lead to peripheral artery diseases which result in the ...
Diabetic Kidney Diseases
Diabetes is a worldwide epidemic that has led to a rise in increased diabetic disease. ...
Diabetic Foot Care
Uncontrolled blood sugar levels affect the nerves and blood vessels to your feet causing peripheral ...
Diabetic Foot
Foot problems are common in people with diabetes. They might be afraid that they might ...
Diabetic Eye Disease
Patients with Type 2 diabetes are at increased risk for diabetic eye disease. Diabetic eye ...
DIABETES AND STROKE
Before we talk about diabetes and stroke, one must understand actually what a stroke means. ...
Diabetes and Pregnancy
(Gestational Diabetes) Diabetes in pregnancy is also called gestational diabetes. Gestational diabetes is diabetes that ...
Chocolates and Diabetes
My friend always said, “happiness is an unexpected piece of chocolate”. I realize it's true ...
10 ways to Control Diabetes
Exercise regularly Regular exercise can improve your insulin sensitivity and helps in burning out excess ...