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Yoga and Diabetes

Yoga and Diabetes

Last week we discussed stress and its effects on diabetes. Today we focus on yoga, ...

What is Diabetes?

Diabetes (medically known as diabetes mellitus) is the name given to disorders in which the ...

Super Food Salad (Serves 2)

Ingredients Quinoa –  6 tbsp (Raw) Broccoli – 1 small Walnuts/Almonds – 6-8nos (Roughly crushed) ...
Stress and diabetes

Stress and Diabetes

Stress is a potential contributor to chronic hyperglycemia and diabetes. Stress has long been shown ...

Special Festive Pudding

Let’s celebrate this new year with some delicious pudding. You don’t have to sacrifice sweets ...
Smoking and diabetes

Smoking and Diabetes

Perhaps no other addiction has been incriminated with different diseases as smoking. Perhaps every system ...
Skin and Diabetes

SKIN AND DIABETES

We often tend to ignore problems relating to skin, but we must realise that skin ...
Sick-Day-Guidance

SICK DAY GUIDANCE

Any illness even a minor one such as common cold, stomach upset, flue or diarrhoea ...
Sexual Dysfunction in Males with Diabetes

Sexual Dysfunction in Males with Diabetes

Before we analyze the various causes of sexual dysfunction in diabetic patients, we must have ...
Ramadan-and-Diabetes-for-Ramadan-Sridhars-Diacare

Ramadan and Diabetes

Ramadan is the time where there are long hours of fasting during the day time. ...
Protein-Intake-helps-in-blood-sugar-control

Protein intake and glycemic control

Protein intake helps in blood sugar control A protein rich diet can help in controlling ...
diabetes-PrePredisposing-risk-for-heart-diseases

Prediabetes and longer period of Diabetes Predisposing risk for heart diseases

The incidence of diabetes has substantially increased over the past few decades. Prediabetes is an ...

Nuts About Nuts

A new study has shown that cashew nuts can reduce systolic blood cholesterol in Asian ...
Multigrain-dosa

Multigrain Dosa

Ingredients Brown Rice / Red Rice – 1 1/2 Cup Urad Dal – 1/4 Cup ...
junk food and diabetes

Junk Food and Diabetes

When we talk about junk food and diabetes, we must first understand what junk food ...
heart failure and diabetesheart failure and diabetes

Heart Failure and Diabetes

Heart failure is a very prevalent and serious complication noticed in diabetic patients. Before we ...
Health-Benefits-of-Dark-Chocolate

Health Benefits of Dark Chocolate

Chocolate with 70 – 85% cocoa is called dark chocolate. Dark chocolate is loaded with ...
Green-Gram-Dosa

Green Gram Dosa

The Green Gram Dosa is an ideal breakfast option for diabetics as it provides a ...
Fruits and Diabetes

Fruits and Diabetes

The famous holistic health practitioner Ann Wigmore once said – “The food you eat can ...
Festival-Meal-Planning-Christmas-Sridhars-DiaCare

Festival Meal Planning

Festival means opportunity to catch up with friends and family. But the focus on food ...

Exercise to Fight Diabetes

Exercise increases the body’s oxygen requirement and the energy requirement of the muscles would be ...

Do’s and Dont’s in Women with Diabetes

Do’s in Diabetic Diet :                For breakfast take cholesterol-lowering foods.                 Have nuts rich in ...
Damaged-and-Healthy-Neurons

Diabetic Neuropathy – Dietary Do’s and Dont’s

In some cases, uncontrolled diabetes can lead to peripheral artery diseases which result in the ...
Diabetic Kidney Disease

Diabetic Kidney Diseases

Diabetes is a worldwide epidemic that has led to a rise in increased diabetic disease. ...
Diabetic-Foot-Care

Diabetic Foot Care

Uncontrolled blood sugar levels affect the nerves and blood vessels to your feet causing peripheral ...

Diabetic Foot

Foot problems are common in people with diabetes. They might be afraid that they might ...
Diabetic Eye Disease

Diabetic Eye Disease

Patients with Type 2 diabetes are at increased risk for diabetic eye disease. Diabetic eye ...
diabetes and stroke

DIABETES AND STROKE

Before we talk about diabetes and stroke, one must understand actually what a stroke means. ...
diabetes and pregnancy

Diabetes and Pregnancy

(Gestational Diabetes) Diabetes in pregnancy is also called gestational diabetes. Gestational diabetes is diabetes that ...
Chocolates and Diabetes

Chocolates and Diabetes

My friend always said, “happiness is an unexpected piece of chocolate”. I realize it’s true ...
Ways-to-control-Diabetes

10 ways to Control Diabetes

Exercise regularly Regular exercise can improve your insulin sensitivity and helps in burning out excess ...
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